The Quick Start Guide To Keto
A guide to help YOU get started on Keto today. Everything you need to know to start burning fat, boost your energy levels and improve your mental clarity and focus!
- An overview of what ketosis is and how it works.
- The Do’s and Don’ts when following a ketogenic diet.
- Tips and tricks for Ketogenic Living.
- Tools and Resources to assist you along your keto journey.
- A 28-Day meal plan designed to get you into ketosis quickly and start burning excess fat!
- Weekly Shopping lists
- Macro Breakdown of each day
- Tons of delicious, easy-to-follow recipes to keep you feeling full and satisfied!