Keto Tools & Resources
When you’re following a ketogenic lifestyle it is essential that you are testing your ketone levels regularly to make sure you are, in fact, in ketosis. There are several different testing methods: Urine, Breathe or Blood. To get the most accurate reading I recommend investing in a ketone blood monitor.
*Below may be affiliate links see my disclosure for details*
KetoMojo | Ketone Blood Monitoring Kit
This is the the Ketone Blood Monitor that I use and recommend to everyone!