Keto Tools & Resources

Ketone Monitors 

When you’re following a ketogenic lifestyle it is essential that you are testing your ketone levels regularly to make sure you are, in fact, in ketosis. There are several different testing methods: Urine, Breathe or Blood. To get the most accurate reading I recommend investing in a ketone blood monitor. 

*Below may be affiliate links see my disclosure for details*

Perfect Keto Ketone Testing Strips

100 urinalysis test strips.

KETONIX

Reusable Ketone Breathalyzer.

KetoMojo | Ketone Blood Monitoring Kit

This is the the Ketone Blood Monitor that I use and recommend to everyone! 

Books

The Obesity Code

The Complete Guide To Fasting

Fat For Fuel

Superfuel

Keto Clarity

Keto Diet

Free Download

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