Thankfully the Ketogenic Lifestyle has finally gotten the attention it deserves! Which means that new companies have been popping up with a mission to fulfill the high demand of Keto-friendly alternatives…YESSSSS!

Unfortunately, not all of the foods you find here will be available in stores. We can change this – together… 

If there are certain foods you have to buy on the internet because your local grocery store doesn’t carry it, ask to speak to the manager. Tell them what you want! 

*Below may be affiliate links see my disclosure for details* 

Cooking & Baking

Bob's Red Hill Natural Almond Flour

Substitute 1:1 for grain-based flours. You may need to add extra eggs to certain recipes. 

Bob's Red Hill Organic Coconut Flour

Use either 1/4 or 1/3 cup for every cup of grain-based flour a recipe calls for and double or even tripple the eggs as coconut flour is more dense.

Pyure Organic All-Purpose Blend Stevia Sweetner

Pyure also makes good keto-friendly maple syrup and honey!


Swerve makes granular, confectioner’s and brown sugar. They also have cake mixes.


Lakanto is a natural sugar substitute made from Monkfruit. They also make pancake and brownie mix.

Good Dee's Baking Mixes

Cake, cookies, biscuits, corn bread and pancakes. *If you have a nut allergy – they have mixes that use sunflower seed flour! 

Lily's Sweet's Baking chips

Available in Dark, Milk and Semi-Sweet Chocolate.

Thrive Coconut Wraps

Available in Original and Tumeric.

NUCO Organic Coconut Wraps

Available in Original, Cinnamon, Moringa and Tumeric.

Cauliflower Flatbreads

Available in Original and Jalapeno.

Cali'Flour Pizza Crust

Available in Plain, Original Italian, Spicy Jalapeno and Sweet Red Pepper.

Protein Bars

BHU Keto Cookie Dough Bars

Available in Chocolate Chip, Double Dark Chocolate, White Chocolate Macadamia, Chocolate Coconut and Peanut Butter Chocolate Chip Cookie Dough.

Primal Kitchen Protein Bars

Available in Peanut Butter, Almond Spice and Coconut Lime.

*Use coupon code ALEX at checkout to receive 10% OFF!

Stoka Bars

These Vegan keto bars are available in Coco Almond, Peanut Chocolate Chip and Vanilla Almond.

Love Good Fats Bars

Also available: Vegan bars in Peanut butter & jelly and Chocolate chip cookie dough.

Keto Bars

All Keto Bars are Vegan and are available in Chocolate Peanut Butter,  Mint Chocolate and Dark Chocolate Coconut Almond. 

Dang Bars

Available in Chai, Cinnamon Chocolate, Almond Vanilla, Lemon Matcha, Chocolate Sea Salt and Toasted Coconut.


Cali'flour Crackers

Also available in Italian Herbs and Hot & Spicy. These are so yummy!

Parmesan Crisps

Available in Garlic, Onion, Sesame & Poppy Seeds, Rosemary & Thyme, Jalapeno Peppers and Original.

Mission Meats Grass-Fed Beef Sticks

Available in Original, Jalapeno Pepper and Cracked Pepper Pork.

Jilz Gluten-Free Original Crackerz

Also available in Tuscan – Lemon & Herbs, Mediterranean – Italian Herbs, Garlic & Lavender.


Available in Sharp Cheddar, Italian Four Cheese and Jalapeno Cheddar.

Legendary Almonds

Available in Tangy Ranch, Buffalo Blue Wing, Cheddar Bacon, Wasabi Soy Sauce and Pizza.


Available in Parmesan, Cheddar, Tomato Basil and Bacon BBQ.


Also available in Onion, Lime, Chipotle, BBQ and Toasty Onion.

Ella's Flats

Available in Sesame, Caraway, Hemp and Cumin.



Available in Chocolate Chip, Double Chocolate, Snickerdoodle, Ginger Something and Peanut Butter.


Available in Mint Chip, Butter Pecan, Strawberry, Chocolate, Coffee Chip, Cookie Dough, Peanut Butter Fudge and Vanilla.

Lily's Sweets

Lily’s makes organic milk, dark and extra dark chocolates in a wide variety of flavors. They also have peanut butter cups and chocolate covered peanuts and almonds.


Available in Chocolate Chip, Double Chocolate Chip, Peanut Butter and Lemony Lemon.

The Keto Pint

Available in Coffee, Sea Salt Caramel,  Chocolate, Peanut Butter Cup and Mint Chip. 

Smart Sweets

Available in Sweet Fish, Sour Blast Buddies, Fruity Gummy Bears, Sour Gummy Bears and Peach Rings. *Sweet Fish and Sour Blast Buddies are plant-based!



Available in Almond, Cardamom, Chocolate Chip, Coffee, Lavender and Lemon.

Killer Creamery

Available in Definutly Dough, Peanut Blubber, No Judge Mint, Caramels Back, Chilla in Vanilla, Jam Session, Brownie Points, Creamy Goody Crunch and Piggy Butter.

ChocZero Keto Bark

Available in Dark & Milk Chocolate Almond, Hazelnut, Peanut, Coconut and Dark Chocolate Peppermint.

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