How I Lost Weight: 4 Things You Need To Start Doing To Get Crazy Good Results
I’ve had so many people ask me how I lost weight (FAT). So I have decided to share my personal story of how I lost weight and the 4 things that I did that were serious game changers for me! I really wish I would have known about these things a long time...
Top 5 Words And Phrases To Ditch From Your Vocab
Over the past year or so, I started to notice myself saying certain words far too often. It was a bad habit that I had fallen into. Then, I started noticing other people around me using these words excessively too and realized it wasn’t just me who had fallen...
The One Thing You Are Doing Right Now That Is Holding You Back
Have you ever caught yourself telling the same story about your life repeatedly? I’m not talking about that epic trip you and your friends took last summer. I’m talking about, “The struggle was real and I don’t know how I’ve made it this...
12 Powerful Steps To Reach Any Goal
Most of us have set goals in the past but we often fail to accomplish them. A lot of times we will blame it on not having the willpower that is necessary but that’s FALSE. It honestly has nothing to do with willpower. The true motivator behind an...
