My Must-Have Fitness Gear
Since I’ve now made it halfway through my weight loss journey losing over 60 Lbs. I thought I’d share with you a few things that I’ve used along the way that have helped me. My weight loss has not come without struggles by any means. If you...
Top 5 Words And Phrases To Ditch From Your Vocab
Over the past year or so, I started to notice myself saying certain words far too often. It was a bad habit that I had fallen into. Then, I started noticing other people around me using these words excessively too and realized it wasn’t just me who had fallen...
6 Weight Loss Mistakes You Might Be Making And How To Fix Them
Weight loss is funny sometimes. You’re hitting the gym consistently and eating a healthy, low-calorie diet, but the scale just isn’t budging. I know, it can be so damn frustrating, right?! I can’t tell you how many times I’ve struggled with...
The One Thing You Are Doing Right Now That Is Holding You Back
Have you ever caught yourself telling the same story about your life repeatedly? I’m not talking about that epic trip you and your friends took last summer. I’m talking about, “The struggle was real and I don’t know how I’ve made it this...
