I help busy women with mind and body transformation.
You are so ready to make the commitment to lose weight and get fit.
The problem is you are so damn busy and you’re done being another diet tester hoping something will finally work for you. #beenthere
You’re here because you want to:
Burn Fat and Tone Up
Boost your energy levels
Fit into your skinny jeans
Have better mental focus
Improve your overall health
You’ve been hearing a lot of talk about Keto and Intermittent Fasting and how it has helped countless people shed excess fat, boost their energy levels, improve their mental focus and even healed people from common ailments. Now you’re curious, is this the answer you’ve been looking for??
You want to learn more about the ketogenic and intermittent fasting lifestyle. You want to experience all the benefits for yourself.
Great news, you’re in the right place!
Hey I’m Alex!
Certified Keto and Mindset Coach
I want you to know I totally get it.
I’ve been there and I know just how frustrating it can be. Getting into shape can get overwhelming – quickly. Especially when you have a million other things you need to get done and you’re dead tired. Don’t sweat it, I got you!
It wasn’t until January 2017 that I decided I had to make a change…
And I did.
I went from 258 Lbs. to 175 Lbs. losing a total of 83 Lbs!
I have been eating Keto for the last 6 weeks and I wish I would have done it sooner. So far I have lost 15 pounds and a total of 13 inches so far! I couldn’t have done it without Alex being by my side. The meal plan she created for me, had all of my favorite things and made it so much easier to transition into the keto lifestyle. I am still losing weight and feeling great. I can not wait to see the result I have in the next month. Again I could not have done it without Alex. Thanks again for everything!
As soon as I got the Quick Start Guide to Keto I felt more confident in working towards my health goals. I had 60lbs to lose & was feeling overwhelmed. The thought of planning out every meal & macro was almost enough to make me throw in the towel before I even started. But this guide & Alex has made keto so SIMPLE & healthy. The 28 – day meal plan has me feeling full, satisfied because it tastes AMAZING, and I was able to prep in advanced to take something off of my