You know you are ready to make BIG changes

The problem is you don’t know where to begin. The information overwhelm on what diet is best and when you should workout is total insanity. Not to mention the lack of accountability and motivation that you want and need to reach your goals.

                                  You’re here because you want to…
    •   Burn Fat & Tone Up
    •  Boost your Energy Levels
    •  Fit into your Skinny Jeans again 
    •  Gain Confidence 
    •  Improve your overall Health
You want to get on the path to turning your body into a fat burning machine and flipping the switch on your mindset.

Hey, I’m Alex and I want you to know I totally get where you are coming from. Getting your booty back into shape can get a bit overwhelming. Don’t sweat it, I got you!

In May 2016 my weight peaked at 258 Lbs. (I’m 5”5’) and I had ZERO confidence in every aspect of my life. Through all the inches of fat consuming my body (and soul) I had completely lost my identity and self-worth.

I was so depressed. Not to mention very uncomfortable. It got to the point where just putting my shoes on was a task that zapped me of what little energy I had.

It wasn’t until January 2017 that I decided I had to make a change…

And I did.

I went from 258 Lbs. to 175 Lbs. losing a total of 83 Lbs. in 7 months! Heyyyy!

Are you ready to join me on the mindful pursuit?

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